Do you feel tired, out of balance, not quite right, and confused by all the conflicting dietary advice out there?
Have you tried lots of diets and supplements but can’t seem to make any headway?
I can help.
I'm a fully qualified nutritional therapist with many years experience in clinical practice.
What is Nutritional Therapy?
‘When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need’ Ayurvedic Proverb
Nutritional Therapy helps to pinpoint underlying causes, unhelpful patterns and restore balance, promoting the right conditions in the body for healing to take place. It can identify the right changes for you to make in order to make progress and feel better, reducing confusion and overwhelm about vast array of conflicting dietary information available.
Working with a qualified nutritional therapist can help address a wide range of health concerns, such as fatigue, digestion issues, hormone imbalance, blood sugar problems, high cholesterol, stress and weight gain, through the application of a personalised diet and lifestyle programme. A nutritional therapy consultation includes a detailed case history to get to know you better - this is a crucial part of getting to the root of your health problems so you can feel better, faster.
I work from a functional medicine and naturopathic perspective, and continue to attend further training on a regular basis. I have experience of working with a wide range of health conditions and specialised diets, including vegan/vegetarian and sugar-free diets, diets that are free from common allergens like gluten and dairy, the paleo/primal diet, as well as anti-inflammatory diets sometimes recommended for those suffering from autoimmune diseases. Supplements or laboratory testing may be recommended depending on your dietary history, symptoms, health conditions and goals.
Your nutritional therapy starter package with me - £150
You'll receive a comprehensive questionnaire and food diary to fill in before our scheduled consultation, which allows me to get to know you and help uncover the root causes of your health concerns.
On the agreed day, we'll talk online via a video consultation for 90 minutes, during which we'll discuss your health concerns, medical history, diet and lifestyle in more detail, as well as your goals.
After the consultation I'll prepare a personalised report, and send handouts and recipes tailored to you and your goals.
Depending on your health concerns and goals, I may recommend laboratory testing or supplements, the cost of which are not included in the package price.
Follow up appointments - £100
I'll send you a food diary to complete before our scheduled consultation
We'll talk online for 45-60 minutes to review your progress and discuss any test results
I'll prepare a report detailing amendments or new recommendations tailored to you
How many appointments will I need?
The number of consultations required varies depending on the nature of your health concerns and your goals, but I always recommend to plan for a minimum of two to three sessions.
If you have questions or need further clarification after your appointment, the following fees apply:
Quick questions requiring less than 5-minute responses are free of charge and I aim to respond within 48 hours. Should you require further clarification or additional support you can request a 15-minute phone/online consultation charged at £25/15 minutes. Appointments are best made by email to email@example.com.
Please notify me at least 24 hours in advance if you are unable to attend your appointment - this gives me time to offer your slot to another client. Appointments that are cancelled with less than 24 hours notice are charged at 50% of the consultation fee. Missed appointments are charged at the full consultation fee. I reserve the right to waive the fee under exceptional circumstances.
I'm currently taking on a limited number of new clients for nutritional therapy sessions, designed to help get to the root of your health concerns naturally, so you can feel better, faster.
Your package includes:
Detailed questionnaire and dietary analysis
90 minute online consultation
Personalised report and handouts sent to you by email