My skills as a fully qualified nutritional therapist and Energy Medicine practitioner allow me to tailor my consultation to you and your health goals.
Nutrition and Energy Medicine work together beautifully to bring balance to all areas of health, using tailored dietary and lifestyle advice alongside hands on body work to restore energy patterns that may have become stuck or disorganised.
Please note - due the COVID-19 outbreak I am currently unable to offer face-to-face consultations with clients. If you want an online nutrition consultation with me, click here for more information or contact me.
How I work
During a session with me, we'll take some time at the start to talk about your health concerns and symptoms, your diet and your lifestyle habits, as well as your goals. This helps me to build up a picture of who you are, what will or won't work for your lifestyle, any underlying factors that may be at play, and what you're hoping to gain from the sessions.
I'll then move onto using energy medicine techniques, determining which of your energy systems would most benefit from being worked with during the session, before using protocols to restore balance . I can also help you feel better by identifying which foods or supplements you're currently consuming that may not be suiting you.
At the end of the consultation, I’ll send you home with some recommendations for your diet and lifestyle, as well as energy techniques to practice between sessions. Depending on your health concerns and goals, I may recommend some laboratory testing to gather information about any underlying imbalances that are affecting your health. If you're taking medication, I may need some time after the session to check any diet or supplement recommendations are suitable.
I respect the incredible uniqueness of each individual, both in their energy systems, their biochemistry and their day to day routines and circumstances. This means that any advice or recommendations that I make are done so in a way to be useful, achievable and realistic. I work in collaboration with my clients, it is a partnership and one that requires a commitment, a willingness to change and a readiness to move forward into health and vitality.
Before the consultation I'll send you an intake form to fill in.
On the day, we'll discuss your health concerns, diet and lifestyle* at the beginning of the session, before moving on to assess your energy systems.
Energy work may involve muscle testing, corrective exercises, protocols and bodywork to help restore balance, as well as identifying whether your health is being affected by any foods and supplements you're consuming.
Before you go, I'll talk you through any diet or lifestyle recommendations*, as well as home care for your energy system, teaching you any exercises you need to know.
I may recommend some laboratory testing and supplements, these are not included in the price of the session.
After the session I may also email you with some additional information and videos to help with your home care.
Cost - £90 for 90 minutes / £240 for three 90-minute sessions booked together and paid for upfront (saving £30)
*Please note that while these sessions include some dietary discussion and advice, they do not include an in-depth nutrition case history or a personalised nutrition report sent after the consultation.
CONTACT ME FOR MORE INFORMATION OR TO BOOK A SESSION
How many appointments will I need?
The number of consultations required varies depending on the nature of your health concerns and your goals, but I always recommend to plan for a minimum of three sessions to really start to notice positive changes and re-set stubborn patterns. Packages are available.
Do you specialise in any areas of health?
I have experience of working with a wide range of health conditions, but my particular areas of interest and speciality include skin concerns, female hormone balance, and supporting clients who are dealing with all stages of cancer.
Please notify me at least 24 hours in advance if you are unable to attend your appointment - this gives me time to offer your slot to another client. Appointments that are cancelled with less than 24 hours notice are charged at 50% of the consultation fee. Missed appointments are charged at the full consultation fee. I reserve the right to waive the fee under exceptional circumstances.
Looking for an in-depth, online nutritional therapy consultation with me? I take on a limited number of clients and specialise in certain areas of health - find out more here.